How ultra-processed foods are making us sick – video
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They are everywhere, and they might be messing with your body more than you realise.
They’re linked to obesity, gut issues, even chronic disease. But how exactly are UPFs making us sick?
Neelam Tailor speaks with food philosopher and former industry insider Prof Barry Smith, who breaks down what UPFs do inside your body, how food companies keep us hooked, and how you can reduce how much UPF you eat. Continue reading...
