Yin Yoga is all about connective tissue (fascia)
Making connective tissue more active helps to improve resistance and the energetic condition, and also a faster recovery after physical or mental problems. Fascia is the tissue that envelops all muscles and organs and connects everything in the body. It envelops our brains, our spinal cord, our organs and our muscles. Fascia is rich in nervous tissue, blood vessels and lymph vessels. But our meridian system is also located in the fascia. These are the reasons that it plays such an important role. The fascia literally has contact with every other system of the body. That’s why we also call it ‘the connecting tissue’. Having “Juicy” Fascia is vital for overall health and well-being. With healthy fascia we look better, we feel better and we function better!
Bring a towel and a jumper
Find us in the Line Up Studio, Tamarindo Corralejo
Monday 8.45am and 4pm / Wednesday 3.45pm / Friday 5.45pm
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